The New Jersey Healthy Kids Initiative collaborated with elementary special education school teacher and yoga instructor, Allison Radetich, to create a new, virtual program for educators called Yoga and Mindfulness! The practices in this program are designed to de-stress and help students’ social and emotional learning. For more information about the competencies and standards addressed in the program, additional mindfulness resources, and how educators can incorporate this program into their teaching, see our Letter to Teachers (PDF).
Yoga and Mindfulness – #1 Introduction
Yoga and Mindfulness – #2 Mindfulness
Yoga and Mindfulness – #3 Sun Salutations
Yoga and Mindfulness – #4 Fear
Yoga and Mindfulness – #5 Breathing Practices
Yoga and Mindfulness – #6 Mindful Eating
